Support focus and concentration, Encourage a balanced emotional state, Promote daytime energy and nighttime sleep, Support healthy blood cells, Promote healthy skin and hair. Brahmi reduces stress and anxiety as it decreases the levels of cortisol, which is known as the stress hormone
Brahmi helps in boosting your memory. It has a positive effect on the hippocampus part of the brain that is responsible for intelligence, concentration and memory.
Brahmi is full of antioxidants that are essential for living a healthy life.
Regular consumption of Brahmi helps in strengthening our immune system.
Brahmi is good for treating hair problems like dandruff, itchiness and formation of split ends.
Applying Brahmi on the scalp is good to strengthening the hair follicles. Its massaging is beneficial in checking dandruff, itchiness, formation of split ends and flakes.
If Brahmi powder is used regularly on hair, the number of split ends will go lower drastically.
Brahmi creates a natural protective layer around the hair follicles that keeps the hair fibers healthy, reduces the possibility of split ends, and makes the entire mane lustrous. This also allows the hair to develop enough volume and significant length.
Brahmi can nourish the scalp efficiently and turns it healthier. It also induces enough moisture in it to take care of any moisture-related issue and removes dry skin from its surface. Hence, regular use of Brahmi reduces dandruff to a great extent and also prevents itchy scalp successfully.
The presence of antioxidants in the Ayurvedic herb help to dispel toxins from the body, especially from the epithelium layer thus improves skin complexion and stimulates skin cell regeneration. It is also good for inner skin that lines the digestive tract, which support the functions of healthy microbes.
Brahmi reduces stress and anxiety as it decreases the levels of cortisol, which is known as the stress hormone.
Take a cup of fresh coconut water. Add Brahmi powder and amla powder to it. Mix very well till it forms a smooth, thick paste. If needed, apply a little water to this mixture to come up with the right consistency. Apply this paste on scalp thoroughly. Also, apply it all over hair so that it gets covered completely. Once it is dry, wash it off with plain water. This is also a pretty easy and fast procedure and can be practiced anytime.