Bergamot Essential Oil (Citrus Bergamia) Freshness, Joy, Energy & Anti-Stress
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The components of bergamot oil, like alpha-pinene and limonene, are stree reliaving and stimulating in nature. By improving the circulation of the blood, they generate a feeling of freshness, joy, and energy in case of sadness and stress.
bergamot essential oil also aids in keeping the skin youthful. This property of bergamot oil is the reason behind its extensive use in cosmetics and skin care products such as beauty soaps, creams, and lotions.
Bergamot oil is popular among the younger generation who is always trying new deodorants, searching for something refreshing and natural. This essential oil is an excellent deodorant. The refreshing aroma and disinfectant properties of bergamot oil inhibit the growth of germs causing body-odor. This makes it an effective and attractive delivery system as a deodorant.
Bergamot oil is known for stimulating the secretion of enzymes, bile, and digestive acids, such as bile and insulin, which in turn improves the efficiency of the digestive process.
The relaxant properties of bergamot oil are extremely effective in relieving muscle contractions, spasms, convulsions, and cramps. This is important in many different ways. Bergamot is a natural relaxant because of the abundant flavonoids present in it. It also soothes the nerves and brings down your anxiety levels because of the secretion of certain relaxing hormones like dopamine and serotonin.
Bergamot has a very sweet smell, which makes it an ideal deodorant or perfume for daily use. It is used in aromatherapies as it has a refreshing aroma along with disinfectant properties, which inhibit the growth of germs causing body odor. Bergamot oil constitutes of Linalool and Linalyl Acetate.
Both these elements are known for their analgesic or pain relieving properties. These factors stimulate secretion of certain hormones in the body that have an opiate-like effect and thus lessen the sensitivity of nerves to pain. Thus it is known to be helpful in case of a headache, sprains, etc.
Bergamot oil carries a distinctive property of being a cicatrizant which enables it to lighten up all the undesired marks on the skin. It also helps get rid of the uneven skin, making you look attractive.
Diffuse 5-10 drops of bergamot essential oil 2-3 times daily for 20 minutes. This can help alleviate apathy, fatigue, negative feeling, sad mood, lack of appetite, low libido, and feeling of helplessness or disinterest in activities you used to love.
Bergamot oil can stimulate uplifting thoughts and feelings and improve energy levels.
Bergamot oil uses is using it to help control oily skin and excess sebum production. It helps reduce scarring, hyperpigmentation, stretch marks, and even out skin tone. it’s also great for killing acne causing bacteria and for soothing redness and irritation.